South Coast Self Defense Kids Classes are a mixture of our three adult programs. These classes, for ages 4-14, are a fun way for children to learn Kickboxing/Muay Thai (striking), Jiu Jitsu (ground defense), and Krav Maga (self defense).
Our classes are designed to be fun and dynamic, while improving kids coordination, flexibility, and physical fitness. Topics covered in class are how to protect themselves in situations such as abductions and bullying. We simply use Martial arts as a tool to teach children important life skills, such as self-control, respect, and self-discipline, that will follow them through the rest of their lives.
IMPORTANT: PARKING INFO
Street parking only. Please respect our neighbors and do not block any
driveways, bus stops or park next to a yellow painted curb.
Please do not park in the lot or the driveway in front of the school.
It is unsafe and reserved for instructors. You will be asked to move immediately.
Tips for Your First Group Class
Fuel and Hydrate
Drink, drink, drink! The key to a healthy body is staying hydrated. So be sure to have water before, during, and after class. Please make sure to have eaten a sufficient amount of snacks and meals through the day. Food is fuel!
What To Wear
If you’ve never been to class, we suggest wearing a tee shirt and work out pants or shorts. Leggings are welcome as well.
we train barefoot.
Nothings worse than a last minute set-up! Do yourself a favor and come in 15 minutes before class starts. Be sure to stop by the office and an Instructor will greet you.
Let them know that you’re a new student and they’ll get you set up with a run down on class and help you with any equipment you may need.