Kickboxing and Muay Thai in New Bedford, MA
IMPORTANT: PARKING INFO
Street parking only. Please respect our neighbors and do not block any
driveways, bus stops or park next to a yellow painted curb.
Please do not park in the lot or the driveway in front of the school.
It is unsafe and reserved for instructors. You will be asked to move immediately.
Our Cardio Kickboxing and Sparring Drills and Skills classes focus on techniques from Dutch Kickboxing, K1 rule sets and Muay Thai. All classes in New Bedford, MA
Continue scrolling for class descriptions
Tips for Your First Group Class
Fuel and Hydrate
Drink, drink, drink! The key to a healthy body is staying hydrated. So be sure to have water before, during, and after class. Please make sure to have eaten a sufficient amount of snacks and meals through the day. Food is fuel!
What To Wear
If you’ve never been to class, we suggest wearing a tee shirt and work out pants or shorts. Leggings are welcome as well.
we train barefoot.
Nothings worse than a last minute set-up! Do yourself a favor and come in 15 minutes before class starts. Be sure to stop by the office and an Instructor will greet you.
Let them know that you’re a new student and they’ll get you set up with a run down on class and help you with any equipment you may need.