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Jiu Jitsu Classes in New Bedford, MA

Jiu Jitsu is a grappling centered martial art. The goal in sport Jiu Jitsu is to gain a dominant position over your opponent through leverage and technique, followed by submitting the opponent using joint locks and chokeholds. Beginners welcome. Our Jiu Jitsu Classes are run in New Bedford, MA

IMPORTANT: PARKING INFO

Street parking only. Please respect our neighbors and do not block any
driveways, bus stops or park next to a yellow painted curb.
Please do not park in the lot or the driveway in front of the school. 
It is unsafe and reserved for instructors. You will be asked to move immediately.

Our adult classes are open to students over the age of 13 and all fitness levels. Modifications are always welcome for disabilities and injuries. Prior martial arts experience is not required.

Want to buy a drop in?

Please follow the link below to our calendar and choose the class you would like to attend. Then you will be prompted to sign up and pay $20

This link will redirect you to our member site southcoastselfdefensema.sites.zenplanner.com

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Tips for Your First Group Class

Fuel and Hydrate

Drink, drink, drink! The key to a healthy body is staying hydrated. So be sure to have water before, during, and after class. Please make sure to have eaten a sufficient amount of snacks and meals through the day. Food is fuel!

What To Wear

If you’ve never been to class, we suggest wearing a tee shirt and work out pants or shorts. Leggings are welcome as well.

we train barefoot.

Check-In/Arrive Early

Nothings worse than a last minute set-up! Do yourself a favor and come in 15 minutes before class starts. Be sure to stop by the office and an Instructor will greet you.

 

Let them know that you’re a new student and they’ll get you set up with a run down on class and help you with any equipment you may need.

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